1on1 Fitness

Perth - Monday to Friday

Helping our athletes enjoy active daily lifestyles.

Training Approach

  • Training programs focus on the fundamental improvement of strength, stability, mobility and movement, utilising exercises that can be progressed or regressed depending on our athlete's current level of capability.

  • Coaches ensure that we not only focus on physical skills, but also adaptive and cognitive skills to provide the appropriate level of guidance, support and motivation.

  • Overarching training goal is to help our athletes enjoy an active daily lifestyle.

Support Workers, Pricing and Claiming

  • Support workers are more than welcome to assist athletes during the sessions if required

  • $70.09 per hour, rate includes 1:1 Mentor ($67.56) and Capital Centre Cost ($2.53)

  • Invoiced as core line items: 04_102_0136_6_1, - Group Activities, 04_599_0136_6_1 - Capital Centre Cost

  • If you require this to be invoiced through Capacity Building, please inform Buddiup.